Glen Forrest: free yoga classes for cancer sufferers in September

Stock image.
Stock image.

FREE Yoga classes for people living with cancer and their carers will run in Glen Forrest starting in September.

The Cancer Council’s Life Now program offers a six-week course of gentle stretching to help improve fitness, flexibility and overall wellbeing.

Research shows practicing yoga can help improve quality of life for people affected by cancer and help reduce anxiety, stress and fatigue levels.

Life Now Yoga Glen Forrest will start at 11am on September 30.

To register, call 13 11 20 or go visit www.cancerwa.asn.au.