SIX years ago, Michael Mosley was telling people about the power of intermittent fasting and The 5.2 Fast Diet.
He is also the author of The Clever Guts Diet and The 8-Week Blood Sugar Diet.
In this latest book The Fast 800 he brings together all the latest science, including the new time restricted eating approach, to create an easy-to-follow program.
Dr Mosley will discuss the book in Joondalup on January 30, thanks to Dymocks Joondalup and the City of Joondalup.
The talk at the West Perth Football Club function room sill run from 10.30am to 12.30pm, including morning tea.
Copies of The Fast 800 and Dr Mosley’s other titles will be available to buy and have signed.
Tickets $15 from www.trybooking.com.