A FREE Building Resilience to Depression presentation will be held at Peel Thunder Football Club for Men’s Health Week.
The presentation will provide information about what mood disorders are, their causes, how to spot early warning signs, what to do and how to build personal resilience.
The event will feature presenter Paul McCormack from the Black Dog Institute.
He will share his experience of anxiety and depression in order to help lift the stigma around mental health issues.
To find out more about Men’s Health Week, visit www.menshealthweek.org.au.