FITNESS should be a family affair.
That is the message from Family Fitness First owner Michelle Wong.
“Bust-a-Burpee is an action-packed kids program that focuses on getting the whole family up and moving,” she said.
While children are engaged in the exercise program, parents will have an opportunity to train as well.
The idea is to encourage young people through positive role models.
There will be programs for toddlers, teens and a creche.
“My partner and I will be mentors for the teenagers,” she said.
Family Fitness First opens on Reserve Drive on January 16.