Healthy activities at Mirrabook Square for Mental Health Week

COMMUNITY members are encouraged to ask themselves what they will do for their mental wellbeing as part of a Mental Health Week event on tomorrow in Mirrabooka.

The free event at Mirrabooka Square and amphitheatre from 10am-2pm will include interactive activities while learning about healthy coping strategies.

Activities will include African drumming with Drumbeats, life-sized Snakes and Ladders game, the chance to create a Mandala (a large circle in which geometric sand patterns are created) and making Uthanda dolls.

Call Ruth Langmead on 9346 8350.