Bolly good exercise in Wangara


Bolly Active master trainer Ro Vithange with her class at the new Wangara location.
Bolly Active master trainer Ro Vithange with her class at the new Wangara location.

BOLLYWOOD has come to Wangara.

Bollywood Dance Studio has opened a new location at The Project Dance Studio on Tesla Link, offering Bolly Active classes which combine dance with toning exercises, meditation, breathing and yoga.

“We call it the happy workout because when we crank up that Indian music, you can’t help but get happy and start moving,” owner and studio director Maitri Patel said.

“Over the past five years we have run classes from our main studio in East Victoria Park and are now delighted to offers classes in the northern suburbs.”

She said benefits included weight loss, increased motivation and self-confidence, improved co-ordination and focus and de-stressing.

Bolly Active has been approved and certified by The Aerobics and Fitness Association of America and The National Academy of Sports Medicine (America).

Classes run from 6pm to 7pm on Thursdays and 10.30am to 11.30am on Fridays.

Ms Patel said as the classes grew, she would look at adding performance dance classes.

For more information, go here.