Foyster, who specialises in anxiety, depression and relationships, said From Me To You: The Tapestry Of Life And Its Secrets had information, exercises and affirmations to help the reader ‘comprehend that our perception of things may not be the reality we assume that it is’.
‘This book is an empowering and inspirational book which helps the reader understand the mysteries that life sometimes presents to us,’ she said.
‘I wanted to write a book that I wish someone else had written for me when I was 20 years old to benefit from.
‘It is also an inspiring book even if everything is going well in life.’
Foyster will be at Joondalup Library from 6.30pm tonight to launch her book and sign copies.
From Me To You: The Tapestry Of Life And Its Secrets is available from Dymocks Joondalup, online book stores or can be ordered at any book shop.
The Weekender has three copies to give away. Send your name, address and daytime phone number to From Me To You Giveaway, PO Box 885, Joondalup WA 6919 or email firstname.lastname@example.org.