Join us for a morning of reflection, relaxation and reconnecting in the peaceful surrounds of Piney Lakes Park.
This free event includes a range of activities to connect with yourself, nature and others for the benefit of your mental health:
• Reflexology with qualified reflexologist, Josephine Jolly
• Cultural trail walk with Bindibindi Dreaming’s Marissa Verma
• Meditation and mindfulness activities
• Self-guided walks
• Complimentary lunch
To confirm your attendance, RSVP to Isabella Underwood by phone (9432 0442) or email (Isabella.Underwood@blackswanhealth.com.au).