Every first Wed of the month
We have a regular class forming for our popular younger kids program now being offered once a month!!
I cant list all the activities we cover, with something new every week – meditation styles, mindfulness activities, yoga styles as we have put together this very creative & innovative program!
Similar to our Kidsyoga workshops but now offered regularly, please see the FB albums for pics of our yoga workshops.
Children learn self-settling, self-care & self-love, how to relax & get to sleep, overcoming fears, and so much more. Mothers have told me it helps lower their children’s anxiety, increase confidence, improve behaviour with others, helps overcome challenges & so many other benefits.
The best thing is these very mature principles are taught in a very playful way, that children can relate to.
Please contact Charmaine for more details or to book your place! 0400027944 🌈
Registered Meditation & Mindfulness Teacher
Registered Rainbow Kidsyoga facilitator
YTT 350 qualified yoga teacher.