Ageless Grace class

Ageless Grace class

Ageless Grace: timeless fitness for body & mind.

Cutting-edge brain and body fitness program based on neuroplasticity that activates all five functions of the brain Рanalytical, strategic, kinesthetic learning, memory/recall, creativity and imagination Рwhile simultaneously addressing all 21 physical skills needed for lifelong optimal function.

Seated exercises almost anyone can do, regardless of most physical conditions.

Go to the Facebook event page here for information.